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Today I need to focus on water. I did have 2 glasses of wine last night. Ate only a couple bites of mashed potatoes. Pretty proud of myself this week.
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78,6 kg
Do tej pory straciłeś: 4,9 kg.
Wciąż do stracenia: 12,8 kg.
Zastosowanie diety: Dość Dobrze.
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1171 kcal
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Tłusz: 44,18g | Białk: 48,81g | Węglo: 154,80g.
Śniadanie: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Marketside Asian Salad. Obiad: Extra Virgin Olive Oil, Cooked Green String Beans (from Fresh), Kraft Stove Top Savory Herbs Stuffing Mix, Kraft Stove Top Savory Herbs Stuffing Mix, Applegate Farms Oven Roasted Turkey Breast, Applegate Farms Oven Roasted Turkey Breast. Przekąski/Inne: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Bananas , The Greek Gods Traditional Plain Greek Yogurt, The Greek Gods Traditional Plain Greek Yogurt. więcej...
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Traci 2,5 kg na tydzień
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Historia Wagi sunnybutterfly
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