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Cheeks
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08 sie 08
Dziennik Cheeks, 08 sie 08
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ARGH!!!! I can feel the self sabotage coming on for this weekend already. =( I woke up and weighed myself this morning because hubby and I are heading off to Philly today for the weekend, so needed to weigh myself for the B.E.A.C.H. challenge. I have been EXCELLENT this week….I mean, I have overcome a lot of obstacles food wise, but I'm showing a slight gain this morning for last weeks weigh in for the challenge. Grrrrrrr! We fly in tonight, and are scheduled to go to Thai food (my ultimate weakness in food choices). Tomorrow should be okay, as we'll be by the pool…just not sure about what food will be there, but hubby's sister knows we have been dieting….soooooo. Argh! Just discouraged to have to report I'm at 169.7 this morning (up from the challenge weigh in of 169.1) so a gain of .6. Boooo!
I'm going to add something to my BEACH for this week…I'm going to vow to go to the gym with the hubby EVERY morning next week until we leave for vacation on Friday!
I'm off to pack…..and hope to catch up with all your journals on Sunday when we get back.
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do you have your daily totals...are they all 5's...thanks
08 sie 08 przez użytkownika:
veggies yuk
you will make the best decisions for the situations this weekends...have fun with the family...you will do great i know it
08 sie 08 przez użytkownika:
veggies yuk
Aw, don't let the little gain ruin your weekend. I haven't been making any progress lately, either, so I know how you feel. Good plan to up the exercise. That will help you for sure.
08 sie 08 przez użytkownika:
evelyn64
enjoy your weekend with your family! Don't worry about the gain.. it could be anything--the loss may show up next week!
08 sie 08 przez użytkownika:
CoolBeans
Enjoy your weekend! Keep your eyes on your successes, not the little upward temporary blips. Just look at your chart! You are amazing and nothing will stop you!
08 sie 08 przez użytkownika:
amryk
You have done so very well, I"m sure it must be water retention or something simple like that. Sometimes sitting by the pool in itself is all the motive we need to remind us to stay on track. I have total faith that you'll be fine. Congrats on your success thus far!
08 sie 08 przez użytkownika:
ImLuuvd
You are doing wonderful.. a .6 gain really is nothing. Your chart looks great and you are making good choices. Don't be down on yourself. Enjoy your weekend!
08 sie 08 przez użytkownika:
katrinat
0.6 is not a full pound! =) I like your plan of attack. You're chart looks amazing. I'm sure it'll be down the following week.
10 sie 08 przez użytkownika:
JulieC
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