Dziennik suechru, 05 wrz 10

I'm getting an iPod!!!!! GOAL #1 REACHED!!

Seriously, I have no idea how this happened so quick. All I can think is that I was holding onto a lot of water the last two weeks that went bye-bye. Wow.

My ticker should be turning orange soon within another 2 lbs or so. That's probably the next major thing I'm looking forward to. Don't get me wrong, the iPod and the 25lbs are awesome but man that orange ticker is going to be so freaking cool.

Heading to a winefest today but I will stop and buy myself an iPod on the way home. :)
111,9 kg Do tej pory straciłeś: 11,5 kg.    Wciąż do stracenia: 37,1 kg.    Zastosowanie diety: Dość Dobrze.

Zobacz Kalendarz Diety, 05 września 2010:
1783 kcal Tłusz: 35,09g | Białk: 101,46g | Węglo: 166,50g.   Śniadanie: halo farm, stevia, iced coffee, Greek Style Nonfat Yogurt - Pomegranate, water, whole wheat bagel thin. Lunch: Water (Bottled), Sesame Wheat Sticks (Salted), Cheddar or American Cheese (Fat Free, Pasteurized), Dijon Mustard, Oven Roasted Deli Sliced Turkey Breast, Bagel Thins - 100% Whole Wheat. Obiad: cucumber, Crushed Garlic, light mayo, trader joe's albacore tuna. Przekąski/Inne: Red Table Wine, Cucumber (with Peel), water. więcej...
3061 kcal Ćwiczenie: Chodzenie (Wolne) - 3/kph - 20 minut, Prace Domowe - 30 minut, Prowadzenie Pojazdu - 2 godziny, EA Sports Active - 9 minut, Odpoczywanie - 13 godziny i 1 minuta, Spanie - 8 godziny. więcej...
Traci 9,2 kg na tydzień

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Komentarze 
Hey! now you can download the fatsecret app. I have a Mytouch and the calorie counter app is loaded. It's really helpful. I get a lot of new phones because I work for T-Mobile. 
05 wrz 10 przez użytkownika: Runesinger
I already have the app on my phone (I have a droid). I probably wouldn't have gotten this far along if I DIDN'T have the app. :)  
05 wrz 10 przez użytkownika: suechru
Congrats Sue ... knew it would happen soon ... scales are funny things ... useful indeed but certainly not always a good measurement of consistent weight loss. Your body just has its own way of holding on and letting go ... you'll get used to it ... maybe!! LOL!!! Enjoy your ipod!! 
05 wrz 10 przez użytkownika: madaboutmoose
Thanks! I know that I didn't actually drop over 5 lbs in two days but it's so great to actually see a number that makes sense.  
05 wrz 10 przez użytkownika: suechru
Each mini-goal is so exciting!!!While it is true that you didn't drop 5 lbs. in two days you also did not gain 2 lbs overnight!!! I hope you had an enjoyable day. 
05 wrz 10 przez użytkownika: madaboutmoose
I was seriously freaking when the scale wasn't moving over the last two weeks. I thought I was misjudging calories or not exercising enough or whatever. It was totally water though because I seriously started peeing like a racehorse the last few days and zoom, down goes the scale.  
05 wrz 10 przez użytkownika: suechru

     
 

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