Dziennik FourWheeldrive, 09 lut 20

My typical fluctuation. I wouldn't say normal as normal is just a setting on my dryer.

104,1 kg Do tej pory straciłeś: 10,2 kg.    Wciąż do stracenia: 13,4 kg.    Zastosowanie diety: Dość Dobrze.

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3961 kcal

Tłusz: 162,11g | Białk: 189,21g | Węglo: 485,54g.   Śniadanie: Friendly Farms Coffee Creamer, Waffle House Hashbrowns, Toasted Rye Bread, Cream (Half & Half), Egg. Lunch: Sushi, Egg Roll with Beef and/or Pork, Chicken Breast, Egg Noodles (Enriched, Cooked) , Scrambled Egg , Sushi, Egg Roll with Beef and/or Pork, Chicken Breast, Egg Noodles (Enriched, Cooked) , Scrambled Egg . Obiad: Philadelphia Regular Cream Cheese, Aunt Millie's Homestyle 100% Whole Wheat Bread, Philadelphia Regular Cream Cheese, Aunt Millie's Homestyle 100% Whole Wheat Bread. Przekąski/Inne: Bananas , Bananas . więcej...