Dziennik bernicehodgson, 13 lut 20

3.5kg in just over a week. picked up 9kg from my last attempt and having three kids and a husband to feed it's so hard to stick to your goals. 27kg to go. I'm more upset because I cannot believe I let it get this far 🤪🤦

97 kg Do tej pory straciłeś: 0 kg.    Wciąż do stracenia: 27 kg.    Zastosowanie diety: Dość Dobrze.

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762 kcal

Tłusz: 39,09g | Białk: 78,71g | Węglo: 25,76g.   Śniadanie: Egg (Whole), Spinach, Tomatoes, Coffee with Milk. Lunch: Coca-Cola Coke Zero, Spinach, Egg (Whole), Tomatoes. Obiad: Soy Sauce (Shoyu) , Chicken Breast, Mushrooms , Broccoli . więcej...