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My daughter had an emergency run to the OB today. She's ready to deliver any time now. Unfortunately, she caught me just before I made my lunch and the only thing I could afford was McDs dollar menu. I ordered two hamburgers with extra pickle. They gave me two hamburgers with an extra patty on each. I was feeling dizzy at this point because I normally eat, literally, all day. I start with breakfast and spread it over two or three hours, then a snack, then lunch spread over two or three hours, then a snack, then dinner spread over two or three hours, then bed. When I'm out of the house on short notice, I can't do this, obviously. Oh well. Weigh in tomorrow. We'll see how it goes.
I was able to work dinner around the burgers and eliminated my snacks. I'm hungrier than normal and my nutrition today is definitely lacking, but at least I didn't go way overboard for calories and my fiber grams aren't horribly low.
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1582 kcal
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Tłusz: 52,87g | Białk: 86,89g | Węglo: 206,19g.
Śniadanie: Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee. Lunch: Double Hamburger. Obiad: Santitas White Corn Tortilla Chips, Johanne's Two Bean Chili, Brussels Sprouts. Przekąski/Inne: Peach Mango Green Tea, Diet Cranberry Juice. więcej...
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3682 kcal
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Ćwiczenie:
Siedzenie - 9 godziny, Zakupy - 30 minut, Praca w Biurze Siedząca - 5 godziny, Prowadzenie Pojazdu - 1 godzina i 30 minut, Spanie - 8 godziny. więcej...
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 Komentarze
I'm glad I read your journal. It explains A LOT about your food choices today. My daughter just had a baby boy a little over a month ago. The only grandson I have out of 6 grandchildren. She had problems and I was at the doctor's office myself and in an examining gown, but I walked out to stand by a window to get reception on my cell phone...she was crying and the baby's heart was in distress. I called my hubby right then and told him to get me the next flight to S. Calif. I went home, stuck dirty clothes in a suit case and left. All is good. Baby is well!!!
09 wrz 10 przez użytkownika: BrenO
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I'm so glad to hear that! Life comes first. We just kind of have to roll with the punches. The OB said she should deliver by Saturday at the latest. I probably need to try to pack a food bag, just in case. The problem is, I haven't made anything portable. LOL.
09 wrz 10 przez użytkownika: Johanne
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