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My friend had a party last night and it was fun, I think I did pretty good on my controlling what goes in my mouth part. I made some homemade bean dip that turned out really well. I will be studying (as best I can after last night) and trying to do some swimming today. Can't really go anywhere since we don't have any money. No farmers market today for me...Oh well.
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109,3 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 20,4 kg.
Zastosowanie diety: Dość Dobrze.
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2246 kcal
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Tłusz: 107,25g | Białk: 96,07g | Węglo: 238,89g.
Śniadanie: Silk almond milk, agave, loose Black tea, agave syrup, creamer powder, coffee, bacon, breakfast sausage links, Scrambled Egg, French Crepes. Lunch: marathon bread, wolf brand chili, hot dogs ballpark, cheddar cheese (tillman. Obiad: cheese, broccoli, Grandma's Buttermilk Cornbread, Coconut Oil Buttermilk Fried Fish. Przekąski/Inne: frozen fruit. więcej...
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3466 kcal
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Ćwiczenie:
Praca w Biurze Siedząca - 14 godziny, Odpoczywanie - 2 godziny, Spanie - 8 godziny. więcej...
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stała waga
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