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I knew the weight would go back up, I was barely eating or drinking during the past week. I am still under what I was though so I am happy :)
A good nights sleep helped too - I think I slept through all the aftershocks - I was so tired!
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91,1 kg
Do tej pory straciłeś: 9,4 kg.
Wciąż do stracenia: 26,1 kg.
Zastosowanie diety: 100%.
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1847 kcal
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Tłusz: 134,97g | Białk: 132,18g | Węglo: 25,80g.
Śniadanie: dressing, chicken. Lunch: tuna, dressing, tomato, lettuce. Obiad: green beans, garlic, butter, parmesan, cream cheese, Ground beef. Przekąski/Inne: egg, butter, cream, egg, dressing, tuna. więcej...
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Zyskuje 2,5 kg na tydzień
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 Komentarze
sounds like things are getting back to almost normal. Glad you got some much needed rest. Now back on track! Have a Great day!
13 wrz 10 przez użytkownika: fairmamma
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Glad you're getting some rest. You're still right there in the doorway to Onederland and with your determination, I know you'll do just fine getting thru FOR GOOOD!
13 wrz 10 przez użytkownika: Sandy701
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Great to hear you rested last night. That will also help with the weight loss. Happy to hear that the after shocks are minimal now. Hope it continues that way. You get another good nights sleep and I know you will feel much better tomorrow.
13 wrz 10 przez użytkownika: LauPug1
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Historia Wagi squigglywiggly
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