Wpis Ważenia (nie wpis do dziennika) dla 12 marca 2020
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103,1 kg
Do tej pory straciłeś: 9,3 kg.
Wciąż do stracenia: 33,1 kg.
Zastosowanie diety: Dość Dobrze.
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1153 kcal
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Tłusz: 62,97g | Białk: 54,80g | Węglo: 98,70g.
Śniadanie: Turmeric (Ground) , Kingsmill Mini Toasts, Violife Grated Vegan Cheese , Coffee, Turkey Ham, Valley Spire Grated Mozzarella Cheese, Brown Sugar, Sweetened Almond Milk. Lunch: Mayonnaise (Low Calorie) , Green Peppers , Egg White , Mae's Kitchen Vegan No Beef Burgers, Holland & Barrett Almond Flour, Tesco Mixed Leaf Salad, Cherry Tomatoes. Obiad: Tesco Strawberries, Cooked Kale (from Fresh, Fat Not Added in Cooking), Tesco Courgette, Kingsmill Mini Toasts, Gosh Sweet Potato Pakora, Cherry Tomatoes, Valley Spire Grated Mozzarella Cheese, Pesto Sauce. Przekąski/Inne: Canderel Sweetener, Cooked Pumpkin (Fat Not Added in Cooking), Aldi Roasted Salted Cashew Nuts, Strawberries , Alpro Soya Plain Yoghurt. więcej...
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Traci 0,5 kg na tydzień
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Historia Wagi CatarinaCustodio
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