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Gotta love it when weigh-in day coincides with the monthly Stroller Strides potluck playdate. Mmm, chocolate chip cookies and pumpkin bread... Proud of myself for stopping there, though, instead of eating just because there were tasty treats at hand. Actually had a little bit of a tummyache when we left, too- I guess I'm just not as accustomed to snacking on rich, buttery, sugary snacks as I used to be.
But I will admit I have been having the WORST cravings for a big, juicy, heart-attack-on-a-plate cheeseburger. The last few nights of dinner have been "burger substitutes": chicken burger, grilled chicken sandwich, etc. Whenever I see a commercial for someplace with a burger, I get wicked cravings. So, I think I need to just go ahead and have one without feeling guilty about it. I mean, I haven't had a "go-to-hell" kind of burger like that in OVER SEVEN MONTHS. I doubt I will be able to even eat half of it, but I will enjoy it so thoroughly... and then go back to being good immediately afterwards. :) All things in moderation, right?
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1096 kcal
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Tłusz: 32,68g | Białk: 45,61g | Węglo: 161,10g.
Śniadanie: Nonfat Peach Greek Yogurt, Cream (Half & Half, Fat Free), Whole Ground Flaxseed Meal, Go Lean Crunch! - Honey Almond Flax, Sugar. Obiad: Egg roll, Chicken with broccoli, Vegetable lo mein, Low Sodium V8 100% Vegetable Juice. Przekąski/Inne: Lite Kettle Corn, Pumpkin bread, Chocolate chip cookie. więcej...
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2570 kcal
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Ćwiczenie:
Prowadzenie Pojazdu - 1 godzina, Stanie - 2 godziny, Prace Domowe - 2 godziny, Trening Kondycyjny - 1 godzina, Siedzenie - 10 godziny, Spanie - 6 godziny, Odpoczywanie - 2 godziny. więcej...
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