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Totally blew my calories yesterday! LOL... didn't even enter the food I had at the fair in my food journal. I had a big corn dog and an ice cream cone. The ice cream was good but the corn dog, not so much, what a waste. But today's a new day. I finally get to go to the gym tonight, oh how I've missed my work outs. I just have to keep myself motivated to go tonight, LOL,,, I'm feeling lazy today. Probably from that junky corn dog I had last night, haha. But I'm sooooooo ready for the weekend. I get to see one of my best buds this weekend that I haven't seen in a REALLY long time. She's coming in to town for a baby shower that her mom is throwing for her. But hope you all have a great day! Yay for Fridays!
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1317 kcal
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Tłusz: 42,20g | Białk: 51,59g | Węglo: 189,87g.
Śniadanie: Bananas, blueberry waffle, Reduced Fat Crunchy Peanut Butter. Lunch: Complete Meals Roasted Chicken Monterey. Obiad: Fresco Soft Taco - Beef. Przekąski/Inne: Milk (2% Lowfat with Added Vitamin A), Reese's Puffs Cereal. więcej...
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2821 kcal
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Ćwiczenie:
Stanie - 1 godzina, Siedzenie - 5 godziny, Zakupy - 30 minut, Bieganie (Jogging) - 8/kph - 35 minut, Prace Domowe - 2 godziny, Spanie - 8 godziny, Odpoczywanie - 5 godziny i 55 minut, Ćwiczenia Calisthenics (Ciężkie, np. Pompki) - 30 minut, Prowadzenie Pojazdu - 30 minut. więcej...
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 Komentarze
Alas, today is a new day! Live and learn, part of this process I've found. :) Have a good time at the gym tonight! Have fun with your friend this weekend....so nice to meet up with long time buddies.
17 wrz 10 przez użytkownika: Junebug7210
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You said it sista, lol. Thank goodness it's the weekend. Enjoy your time at the gym tonight. Isn't crazy how quickly we can become addicted to it?!? Why is it so hard to start an exercise plan, yet once you get started your hooked. Kinda crazy.
You're right though, you will slip up and eat things not great for you, but as long as you don't let it blow your entire outlook, tomorrow is always a new day.
Enjoy your weekend!
17 wrz 10 przez użytkownika: tntnamomma
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Historia Wagi rachelm2982
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