Dziennik suechru, 18 wrz 10

I don't think we're in Trader Joe's anymore, Toto.

For the last two months I've almost exclusively shopped at the local farmer's market and Trader Joe's. (Yes, I know I'm ridiculously lucky that way.) I've gone into a chain grocery store but for like one or two things and didn't actually walk around.

Anyway, (at Target of all places) I found these great Kashi bars that I love (basically fruit and whole grain with nuts. So good, yum.) and was almost out. As Trader Joe's generally only carries their own stuff I figured, what the hell I'll go to one of the local chain grocery stores.

Oh.my.god, can you say "culture shock". At this point it was like going to a different planet. A planet where there's a giant display of Mallomars in the produce section. Seriously, mallomars. How the HELL are those even related to produce? I mean, sure the places I have been shopping have end displays but at good old TJ's it's mostly things like a new kind of organic applesauce or maybe chips and salsa. It's never freaking empty calorie crap.

It's so hard to shop in a regular grocery store if you're looking for things that are healthy. For those of you on my buddy list who do so, I really give you crazy props. I went down the aisles and couldn't even begin to tell you the number of things I picked up thinking they'd be okay only to put back because the second ingredient was high fructose corn syrup (seriously, the SECOND ingredient) or because there was nine billion chemicals in them that I couldn't decipher. I was looking for simple things, cereal/granola/fruit bars that I could throw in my bag and take with me to school and work.

I started going down the cereal aisle thinking that's logically where Kashi bars would be. Kashi cereal, yes, no bars. But hey, there's a big honking display of Pop Tarts and chemically flavored oatmeal type product. (I don't even think it's actually oatmeal.) Then ended up going up and down trying to find them and was struck at the layout. Yes, the local store stocks some more natural products, but they're a tiny segment of the aisle with the other stuff. For example, if you want baked chips you have to look for them in the aisle where HALF of the stuff is candy.

The granola bars, incidentally, are the other side of the cookie aisle. There's your typical HCFS crap, but I did find a few natural/organic ones without strange ingredients in them. The Kashi bars I wanted btw? Buried on a bottom shelf behind a freaking box display. But hey, if I want slimfast bars those are easy to find.

After finally finding my snacks, I figured I'd pick up some laughing cow cheese as I love it on a bagel thin in the morning. So I go to the dairy aisle, and I start looking, I spot the babybels (which it's usually next to) but it's not there, I go down. There's some random bread (no, I don't know what the hell it was), cookie dough, this buffalo "cheese" dip crap (which I didn't even know existed) and some south beach/atkins/ww stuff. No Laughing Cow. It's possible it might've been in the more gourmet cheese area but I doubt that.

Seriously, what the hell does this country eat? Processed buffalo cheese dip? Stuff with HCFS as the second ingredient (and that was some kind of granola bar)? Random frozen crap? No wonder our obesity rates are completely out of control.

The sad thing is, this is the grocery store I used to shop at ALL.THE.TIME. This is where I did probably 80% of my shopping. I can't see myself going back there again. I was completely horrified.

I know I'm probably coming off as a complete harpy, but seriously. I never realized how absolutely horrible 90% of the crap being sold in grocery stores is. The other thing that amazed me is that I had absolutely no desire to buy any of that stuff being heavily promoted. There would've been a time that I would've at least looked at the Mallomars and I'm sure I would've probably picked up that buffalo cheese crap. I had absolutely no taste or desire for any of it. Instead of feeling enticed, I felt repulsed.

I have a friend who's very into organic food. Like if we're having a party he'll be the one who's bringing the organic chips. For years, I laughed at him not understanding why anyone would buy organic chips and thinking it was all a gimmick. I used to tune him out when he went on about organic food (which was a lot) but for the first time I completely and totally understand where he's coming from.

Is this a normal step on the journey? Have any of you experienced this state of complete repulsion about certain foods? In the last week I've sworn off fast food and major grocery stores. All I can think of is the food lobby stuff I read in "Don't Eat this Book" and all the marketing info I know from my MBA classes.

I'm going to go find some vegetables. I feel like I need to cleanse my body.


ETA: These are the bars I was talking about. They must be new because I had to add them to the database
Kashi TLC Fruit and Grain Bars

Zobacz Kalendarz Diety, 18 września 2010:
1764 kcal Tłusz: 42,18g | Białk: 87,33g | Węglo: 263,76g.   Śniadanie: sugar free vanilla syrup, skim milk, venti coffee, Cheese Wedges, Bagel Thins - Everything, greek style nonfat honey yogurt. Lunch: Water (Bottled), Thin Crust Cheese Pizza. Obiad: cucumber, part skim mozzarella stick, water, trader joe's mandarin orange chicken. Przekąski/Inne: banana, TLC cranberry walnut fruit & grain bar, water, apple, Sourdough Specials, Cranberry Raspberry Real Fruit Bar. więcej...
3819 kcal Ćwiczenie: Zakupy - 1 godzina, Prace Domowe - 1 godzina, Chodzenie (Szybkie) - 6.5/kph - 50 minut, Siedzenie - 2 godziny, Chodzenie (Wolne) - 3/kph - 10 minut, Spanie - 7 godziny, Odpoczywanie - 7 godziny i 25 minut, Prowadzenie Pojazdu - 1 godzina i 35 minut, Praca w Biurze Siedząca - 3 godziny. więcej...

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Komentarze 
you have made me laugh out loud and you're right, Mallomars in a produce section lol. They are sneaky those markerters... isn't Mallo a vegetable? OMG... I would be in serious trouble if it was! Are those kashi bars you speak of in a tubular round shape? If so, I have tried them because my camping friend turned me on to them but I havn't been able to find them...bummer for me. They really hold you over and are a great treat and snack! Sorry to hear you are feeling the COLD so soon, best wishes on the cleanse! TOWANDA!!!  
18 wrz 10 przez użytkownika: Lisa Online
Nope, I haven't seen those, Lisa. I was actually talking about these, they must be new because I had to add them to the database the first time I got them. They're really good though and totally hold you over. (Which the 90 calorie crap chemical bars don't) http://www.kashi.com/products/tlc_fruit_grain_bars_cranberry_walnut 
18 wrz 10 przez użytkownika: suechru
Okay, I added the link to the end of the post since it wouldn't show up in the comments when I tried to post it.  
18 wrz 10 przez użytkownika: suechru
Much appreciation, TOWANDA!!! 
19 wrz 10 przez użytkownika: Lisa Online
No problem. I really like them and they're actually very filling. Those roll ones sound awesome, I'll have to see if I can find them anywhere.  
19 wrz 10 przez użytkownika: suechru
Okay yes I think FINDING good food is a part of the journey.....and realizing not only how millions of Americans eat.....but as WE have in the past- (cuz I KNOW my brussels sprouts did not get me THIS heavy- ha ha) is SHOCKING. Another lesson learned! :-) But have to tell ya......the link you posted for the Kashi bars??? Ummm some pretty unpleasant reviews on their! :-( But glad you like them!!! Have a great day..... 
19 wrz 10 przez użytkownika: Klannoye
Oh, I know, I was amazed that people didn't like them. I do though and they're filling. *shrug* Everyone has different ideas, I guess :)  
19 wrz 10 przez użytkownika: suechru
Wow. All I can say. Sounds like a good thing ... your terribly traumatizing grocery store adventure ... in a strange, twisted sort of way!! LOL!!! Food isn't really food anymore ... very sad. 
19 wrz 10 przez użytkownika: madaboutmoose
I know just what you mean. I do my shopping at Sprouts which is a local health foods type of place, but my boyfriend who still eats meat shops at Frys which is more of a discount/normal grocery store. I go with him usually just to keep him company. I get a kick out of it. You are right it is totally crazy. And I look at other peoples carts and think "that used to be me, no wonder I got so fat.". They have alcohol displays in the produce section! My boyfriend buys frozen meat, eggs, and cheap cottage cheese. He eats way too much with his body building thing to eat the more expensive versions of these things. He does eat my cooking, but supplements it with this cheap portein. I figured out long ago that there is nothing I want to buy in that store anymore, but I guess I don't find it shocking because I go in there regularly,  
19 wrz 10 przez użytkownika: k8yk
I mean, my god, no wonder I got up to 272 lbs considering I was shopping there (and I know I really would've bought that buffalo "cheese" thing at another point in my life.) and living off drive thru crap when I wasn't shopping there. I didn't realize how much of a lifestyle choice I'd made until I was confronted with what I used to do.  
19 wrz 10 przez użytkownika: suechru

     
 

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