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Wow had a really tough time keeping up with everything over the weekend, LOL.. I was eating stuff that was kind of difficult to log so I just made it up as close as I could. I didn't lose any weight this past week so I guess I better step it up this week. But on a very good note, I pulled out all of my "skiny" pants this weekend and I can get them on!!!! It was so exciting. They're still a tad too tight to be worn out of the house, LOL,,, but a few more lbs and I'll be there :) My dad looked at me this weekend and said " you're really looking great, keep up the good work". It was so nice to hear him say that. Well I hope everyone has a great day, yay for Mondays, LOL.
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1072 kcal
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Tłusz: 34,61g | Białk: 44,78g | Węglo: 143,48g.
Śniadanie: Light Thick & Creamy Cherry Cobbler Yogurt, Special K Low Fat Granola. Lunch: Chicken and Rice Soup. Obiad: chicken flatbread sandwich. Przekąski/Inne: cheese pizza, Brownie without Icing. więcej...
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2612 kcal
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Ćwiczenie:
Ćwiczenia Siłowe (Umiarkowane) - 15 minut, Ćwiczenia Rozciągające (Joga) - 10 minut, Stanie - 1 godzina, Siedzenie - 4 godziny, Zakupy - 20 minut, Spanie - 8 godziny, Odpoczywanie - 8 godziny i 15 minut, Ćwiczenia Calisthenics (Ciężkie, np. Pompki) - 15 minut, Prowadzenie Pojazdu - 20 minut, Ćwiczenia z Maszyną (Szybkie) - 25 minut, Prace Domowe - 1 godzina. więcej...
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 Komentarze
Sweet job on the jeans! Even if they're a little snug for public viewing, you know you'll get there. Maybe lack of loss was due to gaining muscle? Always nice to hear the parents say positive things! And I hear you about logging the food. I didn't know there could be so many variations in each thing! You know you are changing when you measure your banana to see how long it is lol. Yeah, that really did happen! Haha! Have a great day and keep up the good work!
20 wrz 10 przez użytkownika: Junebug7210
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LOL Junebug! I am measuring EVERYTHING, haha. I'm tempted to stick a measuring cup and tape measure in the diaper bag to take with me every where I go, LOL.
20 wrz 10 przez użytkownika: rachelm2982
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I found the greatest thing EVER at CVS the other day...AND for 2 dollars...YAY! It was a measuring cup that went up to 2 cups but it also had ounces on the other side, a lid for pouring, AND came with measuring spoons all the way up to 1/4 cup. I bought 2 of them...they're great for measuring out things and an awesome bargain. I love it!
20 wrz 10 przez użytkownika: Junebug7210
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Historia Wagi rachelm2982
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