Note to self: I can not wear 20W pants anymore, even if I AM bloated. I just realized the dress pants I'm wearing aren't just huge, I can pull them down without unzipping them. I'm not entirely sure how I'm keeping them up, honestly. I'd belt them but 1) I'm not home and 2) they don't actually have belt loops, this might be the last time I wear them.
I'm exhausted today, I think part of it is allergies. I'm currently in Starbucks trying to finish up a school assignment, it's a group project that's kind of getting on my nerves since the other two people in this group with me have half the things to do outside of class than I do but expect me to do everything and be able to drop everything at the last minute.
I've been in a mood all day. The kind of mood where I wish it was legal to smack people. I'm just tired and feel like crap and I want to be left the hell alone. I'm usually not so easily annoyed but seriously, everyone needs to step the hell off today.
A real entry later whenever the hell I get home if I don't fall asleep in class first.
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1822 kcal
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Tłusz: 44,11g | Białk: 113,52g | Węglo: 254,73g.
Śniadanie: Grapes, Bagel Thins - Everything, Coffee, Fat Free Milk, No Calorie Sweetener Packets. Lunch: Bottled Water, Baby Carrots, CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks, Rold Gold Pretzel Sticks, Sliced Lite Provolone Cheese, Deli Sliced Oven Roasted Turkey Breast, Middle Eastern Flatbread. Obiad: Apples, CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks, Baby Carrots, Water, Dijon Mustard, Sliced Lite Provolone Cheese, Black Forest Smoked Ham, pepperidge farms deli flats 7 grains. Przekąski/Inne: cheese wedge, rold gold pretzel sticks, trader joe's 100 calorie chocolate, claussen pickle, mini babybel light, TLC Chewy Granola Bars - Peanut Peanut Butter, TLC cranberry walnut fruit & grain bar, sugar free vanilla syrup, skim milk, Cream (Half & Half), Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Chamomile Tea (Brewed). więcej...
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3525 kcal
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Ćwiczenie:
Chodzenie (Wolne) - 3/kph - 10 minut, Prace Domowe - 30 minut, Prowadzenie Pojazdu - 1 godzina i 35 minut, Spanie - 8 godziny, Odpoczywanie - 3 godziny i 35 minut, Ćwiczenia Calisthenics (Lekkie, np. Ćwiczenia w Domu) - 10 minut, Siedzenie - 30 minut, Praca w Biurze Siedząca - 9 godziny i 30 minut. więcej...
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