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Time with my parents was fabulous! It went by waaay too quickly and I cried like a baby when they left, even though I told myself I wouldn't. :P
I didn't count calories during the time I was actually out with them. I snuck onto the computer late at night and estimated the information. :)
My mother said I was shrinking away and offered me food at every chance she got and I ate it!! There is nothing like some good home cooking. I swear I could replicate the recipe exactly and it would taste only "okay."
Now it's time for me to get serious and focused! I have to lose those extra pounds I packed on!
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47,9 kg
Do tej pory straciłeś: 4,1 kg.
Wciąż do stracenia: 1,6 kg.
Zastosowanie diety: Dość Dobrze.
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1559 kcal
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Tłusz: 22,01g | Białk: 69,25g | Węglo: 272,94g.
Śniadanie: Optimum Nutrition Opti-Women, Schiff MegaRed, Spring Valley Glucosamine Chondroitin, Navitas Naturals Goji Berries, Spectrum Chia Seeds, Flush Free Niacin, Green Tea, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Bob's Red Mill Rolled Oats. Lunch: Nature's Earthly Choice Organic Quinoa, Yummy Earth Organic Refresh Mints Wild Peppermint, Great Value Chick Peas, Trident Sugarless Gum with Xylitol, Strawberries, Blueberries, Sweet Bread Dough filled with Bean Paste (Meatless, Steamed). Obiad: Bionaturae Organic 100% Whole Wheat Spaghetti, Muir Glen Garden Vegetable Pasta Sauce. Przekąski/Inne: Blue Bunny Premium Coffee Break Ice Cream, Fat Free Mini Twist Pretzels, Deli Mustard with Horseradish, Nature's Path Organic Pumpkin Flax Plus Granola, Fit & Active Caramel Corn Rice Cakes, Watermelon. więcej...
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1904 kcal
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Ćwiczenie:
Ćwiczenia Siłowe (Umiarkowane) - 20 minut, Ćwiczenia Calisthenics (Ciężkie, np. Pompki) - 30 minut, Prace Domowe - 3 godziny, Spanie - 6 godziny, Odpoczywanie - 4 godziny i 34 minut, Siedzenie - 1 godzina, Praca w Biurze Siedząca - 8 godziny i 31 minut, Ćwiczenia Rozciągające (Joga) - 5 minut. więcej...
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Zyskuje 0,4 kg na tydzień
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 Komentarze
I'm the same way when it's time to go. It's hard not living close by family sometimes! I'm glad you enjoyed the food :)
15 cze 13 przez użytkownika: ericam16
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I most certainly did, thanks!
16 cze 13 przez użytkownika: The Blue Box
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Glad to hear you had such a great time. I hope next time won't be so long before you get to see them again. What did you guys do while they were down?
20 cze 13 przez użytkownika: iamachristianjesusfreak
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They flew in to Myrtle Beach, so we hung out at Broadway at the Beach for a day, then on the other days I showed them some of the local things to do and cool places to eat and the rest of the time my mother and I cooked while my fiancé and father watched TV/movies. I wouldn’t have changed a thing! :D Expect, I wish they could have stayed longer!
20 cze 13 przez użytkownika: The Blue Box
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