Dziennik melissatwa, 04 kwi 20

Oh, and when I see characters in a movie shake hands I cringe... Until I realize it isn't "real!" 😁  

Almost to Goal Mel! Hang in there! Was in Wenatchee last week and feel feverish tonite! Prayers accepted! 😇 

I know 😷 

Not loving it, keyten! 😁 60, Noooo... You take care of yourself, and don't take any chances if you keep feeling unwell. Get a test if at all possible and if breathless don't mess around. Don't be a "tough guy." this Mel in WA is sure praying for you. And, sadly, I'm above goal AGAIN not about to reach it. But, I'll get the blue line back... Again. 😁 I'm actually feeling relatively in control at the moment, and running the better part of five miles a few tiems a week is helping.  

I'm glad someone can relate, Charlie! 😁  

While we are all locked down please enjoy my new 1.5 hr free video https://www.youtube.com/watch?v=I0GENjO2Q_g&feature=youtu.be and my website www.TheresaVaughn.com  

Melissa, when you're feeling down, try counting your blessings, that helps me. 60pack, I pray you're okay. Please stay in touch because we're going to be worrying about you. Stay safe everyone.  

I can relate to that one. 

Oh 60...be careful buddy! I thank you for being out there truckin! My hubby is out there too. I’ll definitely pray for you. 🙏❤️ 

And if you are doing IF like me, you wake up and then think oh no 6 hours till my eating window... I am not moving a toe until then.  

Yeah. It's like, "Just go to bed... your food allowance will refill while you sleep..." 

Shir, you sound like my mom... Hey, you actually sound like me to my kids too! ❤️ "count your blessings!" 😁 Good advice always! And... Count calories too, right?  

Hi Skinny! Good to see you! ❤️ Wifey, we sure will all be praying for him!  

Liv! Honestly, I can't believe you for a minute! You are like, "I've got the time. I'll go for a trudge in the snow and get wet feet and burn even more calories!" 😁  

Bella, so, so true! And, it is amazing to find out how long the day is when not eating at all. I've fasted a few of these lock down days. Nope! Not doing that again. Adds 50 percent length to the day and I don't have great energy to get stuff done. Yuck!  

I've done well the last 3-4 days- Hubby says he feels like takeout today. Ok- sounds good. Who am I to protest? 💗 

Stay with it the best you can right now! 

Princess, absolutely no protesting when the man wants take out! 😁 Enjoy! ❤️Actually, the last few days have been a lot better for me too. Logging well and moving lots. Helps mentally to be feeling better physically! HCB, thanks! I'm trying!  

My whole day to day schedule revolves around when my next meal is😅😁 

I was doing that before the pandemic.