Dziennik mistyraeb, 28 cze 13

My grandma passed away yesterday, I am devastated. I just want to go on an eating binge, I hate that this is how I always respond. So so upset.

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1390 kcal

Tłusz: 47,03g | Białk: 69,14g | Węglo: 183,44g.   Śniadanie: Activia Blueberry Yogurt, Bananas, Quaker Old Fashioned Oats, 2% Fat Milk. Lunch: Veggie Minestrone, Ritz Whole Wheat Crackers, Parmesan Cheese (Shredded). Obiad: Chicken Breast, Basmati Rice, Birds Eye Normandy Blend Vegetables, Great Value Low Sodium Soy Sauce. Przekąski/Inne: Peanut Butter, Celery, Apples, Dry Roasted Hulled Sunflower Seeds. więcej...