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It's the second day of my road to gamma lusciousness! And I am extremely excited. My partner Ms. Dee is kick ass I'm so glad she is so on it! I just have to remember, my pitfalls. I have had this goal of getting down to 110 for a year and I just ended up back where I started why?
First of all, I get comfy, I start losing weight and I put exercising off.
Second, I focus on what my BF thinks, so when I don't get any feedback from him, I start thinking, why am i doing this. DUMB! I am unhealthy and I hate feeling fat, 125 was a great weight for me, I felt good, I felt healthy, and I felt strong...oh and sexy :)
How will this time be different? I know my weaknesses, I know why I want this, and I have a partner to keep me on it. I just need to stay on it, and have fun with it. Dee is an amazing workout partner and I know we'll be amazing together!
Let's do this!
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1521 kcal
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Tłusz: 56,80g | Białk: 45,71g | Węglo: 214,44g.
Śniadanie: silk. Lunch: honey, English Breakfast Tea, cream cheese, nutella. Obiad: Chicken Wrap Buffalo Wild Wings, Ranch Salad Dressing, Puff Pastry Margherita Pizza. więcej...
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2357 kcal
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Ćwiczenie:
Stanie - 4 godziny, P90X Cardio - 1 godzina, Odpoczywanie - 11 godziny, Spanie - 8 godziny. więcej...
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