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As of June 12th I started walking and could do ten minutes. I huff and puff and everything burns. The thing is I keep wondering if this walking is going to get easier. I know it will but some days it is hard to feel. I am now up to 30 minutes and I still huff and puff and burn but I do it. I went from no exercising to walking. I am one of those people that hate exercise but I really need to lose weight.
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124,7 kg
Do tej pory straciłeś: 2,3 kg.
Wciąż do stracenia: 43,1 kg.
Zastosowanie diety: Słabe.
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Zyskuje 0,6 kg na tydzień
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