|
Taking a class for bariatric surgery. I am desparate, but still gaining weight. I am still in overeaters anonymous, but have been a chronic relapser for so long. Hope that the rest of you are doing well. Peace...
|
139,6 kg
Do tej pory straciłeś: 10,1 kg.
Wciąż do stracenia: 48,0 kg.
Zastosowanie diety: Słabe.
|
|
3691 kcal
|
Tłusz: 174,56g | Białk: 146,68g | Węglo: 387,01g.
Śniadanie: Watermelon, Grits with Cheese, Egg, Kroger Breakfast Sausage Links. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Signature Cafe Grilled Chicken Ceasar Salad with Salad Dressing. Obiad: Starbucks Iced Lemon Pound Cake, Starbucks Caramel Macchiato (Tall), El Pollo Loco Grilled Chicken Nachos. Przekąski/Inne: Milk (Fat Free or Skim, Calcium Fortified), Kroger Lite Pancake Syrup, Krusteaz Homestyle Waffles, Cheese Crackers (with Peanut Butter Filling, Sandwich Type). więcej...
|
Zyskuje 0,3 kg na tydzień
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|