|
Sick all week, but on plan for most of the week and even got my rear to the gym. A bit surprised by my numbers this week. I weigh in every day (though I know I'm not supposed to) and the numbers didn't come off till this morning. COOL! (did notice a pattern in my week though, usually post my low number mon and my high for the week on tuesdays, some friends think it is from the differences in my eating- week to weekend)
|
116,9 kg
Do tej pory straciłeś: 5,1 kg.
Wciąż do stracenia: 21,7 kg.
Zastosowanie diety: Dość Dobrze.
|
Traci 2,3 kg na tydzień
|