Dziennik stormisummer, 22 wrz 08

yesterday, I was so depressed, how am I going to get 2 in from my boobs and 5 in from my hips in 3 weeks to fit in the dress?? I cried, got over it and did not cheat.. I worked out harder :) What a bummer, I didn't eat the fries at dinner and drove to dairy queen for the kids, I told them I hope it's terrible... I didn't eat a bite! Got on the scale this morning and gained 1/2 lb. :( I can't even think about breaking my diet or I gain weight... This is terrible. Depressed for 2 days now!

Zobacz Kalendarz Diety, 22 września 2008:
617 kcal Tłusz: 35,67g | Białk: 68,19g | Węglo: 7,02g.   Śniadanie: Xrated. Lunch: mayo real mayonnaise, Cottage Cheese, tuna starkist chunk light. Obiad: cottage cheese, sirloin steak. więcej...
3151 kcal Ćwiczenie: Prowadzenie Pojazdu - 1 godzina, Praca w Biurze Siedząca - 8 godziny, Odpoczywanie - 7 godziny, Spanie - 8 godziny. więcej...

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Komentarze 
Oh girl been there so I know how you feel, you stay focus, thats just yr woman hormones kicking in, Drink plenty, any chance of going for a swim, also even if you lost another 3 lb and get 1 of those body shapers, would that help in any way, read yr pervious entry, also could you wear a tight support panty, or tighten yr belt as you eat, these things have worked for me in the past, Good Luck, You can do it and you will XX Carmel 
23 wrz 08 przez użytkownika: Carmel8sons

     
 

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