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Got out of the house today. First time since Friday and it has made a world of difference. I was totally suffering from cabin fever and it was BAD! Thank God for fresh air and sturdy shovels. We are free and I'm gonna make it!
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115,2 kg
Do tej pory straciłeś: 27,1 kg.
Wciąż do stracenia: 33,6 kg.
Zastosowanie diety: Dość Dobrze.
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502 kcal
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Tłusz: 13,38g | Białk: 78,50g | Węglo: 15,78g.
Śniadanie: Kraft 100% Grated Parmesan Cheese, Balsamic Vinegar, Extra Virgin Olive Oil, Nature's Promise Thin Sliced Turkey Breast Cutlets. Lunch: Hawaiian Punch Sugar Free Lemon Berry Squeeze, Trader Joe's Grilled Balsamic Vinegar & Rosemary Chicken Breast. Obiad: Trader Joe's Grilled Balsamic Vinegar & Rosemary Chicken Breast, Premier Nutrition High Protein Shake - Vanilla. Przekąski/Inne: Hawaiian Punch Sugar Free Lemon Berry Squeeze. więcej...
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Traci 6,3 kg na tydzień
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