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This week it was SOOOOO hard to stay on plan, cravings like I haven't had in quite a while though I was still eating properly. I was on the high end of my calorie range but not over my limit. Oh I took a look at the calories in my used to be favorite snack (brie and crackers) nearly 1000!!! I haven't had that snack in months.
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117,4 kg
Do tej pory straciłeś: 4,6 kg.
Wciąż do stracenia: 22,1 kg.
Zastosowanie diety: Dość Dobrze.
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Zyskuje 0,5 kg na tydzień
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