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Ok so I've totally been slacking at entering my food and exercise, but NO MORE! I'm back, LOL. I've got to be more consistant so I can get these last few lbs off. Hopefully now that all the excitement of getting my sister's baby here has passed and I can get back to marching on with the weighloss soldiers, haha. I died my hair last night. It's REALLY dark! I like it but I've got to get use to it. I just needed a change. I've been blonde all my life. I'll get a new pic up when I get around to putting my makeup on , lol. But it's Monday again, new week, time to get things going :) Hope everyone has a wonderful day.
Zobacz Kalendarz Diety, 11 października 2010:
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1183 kcal
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Tłusz: 45,71g | Białk: 56,08g | Węglo: 136,13g.
Śniadanie: Milk (2% Lowfat with Added Vitamin A), Special K Blueberry Cereal. Lunch: Reduced Fat Crunchy Peanut Butter, Nutri-Grain Blueberry Waffles. Obiad: Fresco Crunchy Taco. Przekąski/Inne: Nutri-Grain Blueberry Waffles, Reduced Fat Crunchy Peanut Butter, Twist-Ums Mozzarella and Cheddar String Cheese, Ultra Weight Loss Shake - French Vanilla. więcej...
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2400 kcal
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Ćwiczenie:
Ćwiczenia Siłowe (Umiarkowane) - 20 minut, Stanie - 1 godzina, Siedzenie - 3 godziny, Zakupy - 20 minut, Prace Domowe - 2 godziny, Spanie - 8 godziny, Odpoczywanie - 8 godziny i 33 minut, Ćwiczenia z Maszyną (Szybkie) - 22 minut, Prowadzenie Pojazdu - 25 minut. więcej...
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