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Ugh! I’ve been here once before and don’t like it. Maybe this number will provide enough incentive. Clothes are starting to get uncomfortable except my PJs that I call my Pandemicwear. At least I recorded my weight...a big step.
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86,2 kg
Do tej pory straciłeś: 0,9 kg.
Wciąż do stracenia: 24,9 kg.
Zastosowanie diety: Dość Dobrze.
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1139 kcal
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Tłusz: 36,61g | Białk: 28,01g | Węglo: 192,84g.
Śniadanie: Bananas , Shredded Bran Wheat Cereal (Salt and Sugar Free) , Whole Milk. Lunch: Kool-Aid Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, Cantaloupe Melons . Obiad: Cooked Green String Beans (Fat Added in Cooking), Roasted Potato, Cooked Carrots (Fat Added in Cooking), Roasted Potato (Fat Added in Cooking). więcej...
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Zyskuje 0,0 kg na tydzień
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