|
Knee still not healed, but getting better everyday... I do not need ice anymore... sticking to my new way of eating... for those that do not know I have stopped all sugar in the raw or in any food item... also corn syrup of any kind... no white bread of any kind... no white potato...
|
1421 kcal
|
Tłusz: 69,71g | Białk: 79,67g | Węglo: 115,80g.
Śniadanie: Butter, Ground Turkey (Cooked), Scrambled Egg (Whole, Cooked), Rice Dream Original Rice Milk Drink, Water. Obiad: Ground Beef (Cooked), Perdue Ground Turkey Patty, Whole Milk, Tomato Sauce, White Rice, Butter. Przekąski/Inne: Madhava Light Agave Nectar, Celestial Seasonings Sweet Raspberry Black Tea, Nature's Harvest Sunflower Kernels, Rice Dream Original Rice Milk Drink, Whole Milk. więcej...
|
|
2213 kcal
|
Ćwiczenie:
Praca w Biurze Siedząca - 2 godziny, Odpoczywanie - 14 godziny, Spanie - 8 godziny. więcej...
|
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
Historia Wagi Jane Robbin
|