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1054 kcal
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Tłusz: 38,15g | Białk: 91,25g | Węglo: 88,07g.
Śniadanie: Ellenka Fiber Creme, Nescafe Classic. Lunch: Grilled Chicken (Skin Not Eaten), Cooked Kale (from Fresh, Fat Added in Cooking), Chicken Meatballs, Grilled Chicken, Green Snap Beans , Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled) , Chicken Breast (Skin Not Eaten). Obiad: Nutrijell Agar-Agar, Chicken Meatballs, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Shirataki Noodle, Shirataki Mie Shirataki. Przekąski/Inne: Unroasted Almonds, Almonds , Sponge Cake (Commercial) , Greenfields Blueberry Yogurt, Chicken Meatballs. więcej...
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Historia Wagi Retno Hardiana
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