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Pizza Oat KW Super Enak
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1420 kcal
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Tłusz: 35,73g | Białk: 75,81g | Węglo: 207,33g.
Śniadanie: Honey , Cinnamon, Low Fat Milk, Banana, Ceres Choco Topping, Salted Whipped Butter Tub, Toasted Whole Wheat Bread, Fresh Lime Juice. Lunch: Cos or Romaine Lettuce , Ginger (Ground) , Coriander Seed , Parsley (Dried), Pinto Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled) , ABC Kecap Manis, Sun-Dried Hot Chile Peppers , Sea Salt, Captain Oats Rolled Oats, Garlic Powder , Onion Powder , Black Pepper , Turmeric (Ground) , Chicken Thigh (Skin Not Eaten). Obiad: Parsley (Dried) , Tomato Chili Sauce (with Salt, Bottled) , Sun-Dried Hot Chile Peppers , Fresh Pasta , Pinto Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled) , Tuna in Oil (Canned), Carrots, Garlic , Bell Peppers, Onions . Przekąski/Inne: Orange, Raisins (Seedless), Cinnamon, Chocolate Chips, Nonfat Plain Yogurt, Baking Powder (Straight Phosphate, Double Acting), Vanilla Extract (Imitation, No Alcohol), Honey, Vegetable Oil, Egg, Banana, Captain Oats Rolled Oats. więcej...
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2026 kcal
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Ćwiczenie:
Odpoczywanie - 14 godziny i 30 minut, Spanie - 9 godziny i 30 minut. więcej...
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