|
Body Feeling Beat Up
I honestly can't take how my body feels right now.
I started working out on Monday (which was the 1st day of my weight loss journey) and I have to say that my body currently feels foreign! There isnt a part of it that isn't aching, I can't wait to get used to the routine because I currently feel tortured!
Food consumption wise, I'm still going strong! I'm currently eating less than the RDI though (not the intention) but I don't feel hungry so thats good, right?
Anyway, I can't wait to start tracking kilograms lost like everybody else on here! Its super motivational.
We keep pushing!
xx
|
74 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 20 kg.
Zastosowanie diety: Dość Dobrze.
|
|
1739 kcal
|
Tłusz: 54,05g | Białk: 54,16g | Węglo: 274,15g.
Śniadanie: Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes, Yoghurt. Lunch: Avocados , Toasted Bread, Toasted Bread. Obiad: Coffee, Mashed Potato made with Water (from Dry), Lucky Star Pilchards in Tomato Sauce. Przekąski/Inne: Sponge Cake with Icing, Clover Krush 100% Apple, Sponge Cake with Icing. więcej...
|
|
250 kcal
|
Ćwiczenie:
insanity- Fit Test - 30 minut, Google Fit - 23 godziny i 30 minut. więcej...
|
stała waga
|