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I've been on Fatsecret since June 1st and was so motivated for the first three months. I love how my body has shrunk to the smallest I've been since my early twenties. I am a teacher and, since school started, I've lost it. I've lost the motivation. I can't seem to find the time to log my food and I find that I don't care. I've only gained about two pounds which I haven't weighed in (I only do losses). I need to find the motivation within myself. Where did it go????? I am still very proud of how I've done but I can't get that motivation. I can't exercise like I did in the summer.
I will log, I will log........
I need to think that everyone out there will see how much I eat and will judge me to death.
Zobacz Kalendarz Diety, 27 października 2010:
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1762 kcal
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Tłusz: 43,30g | Białk: 63,69g | Węglo: 299,06g.
Śniadanie: blueberries, skim milk, nature's path flax plus. Lunch: Jujube, mini cucumber, grape tomatoes, apple, bread, laughing cow light cheese, black bean soup. Obiad: almond butter, bread, Natures path organic granola, blueberries, organic vanilla yogurt. Przekąski/Inne: seeds and nuts, cheesecake, mini marshmallows. więcej...
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1729 kcal
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Ćwiczenie:
Praca w Biurze Siedząca - 7 godziny, Odpoczywanie - 9 godziny, Spanie - 8 godziny. więcej...
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