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I skipped my weigh in last week because I went up to 300 lbs. This week it's down from that. My BG was unusually higher than normal before lunch. I had my usually breakfast, so I don't think that food spiked it. Maybe it is stress.
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134,3 kg
Do tej pory straciłeś: 5,0 kg.
Wciąż do stracenia: 20,0 kg.
Zastosowanie diety: Dość Dobrze.
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880 kcal
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Tłusz: 46,00g | Białk: 50,00g | Węglo: 78,00g.
Śniadanie: Ice Tea (RT 44), Sausage, Egg & Cheese Breakfast Burritos. Lunch: String Cheese with 2% Milk, Cafe Steamers Lemon Garlic Chicken & Shrimp. więcej...
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Zyskuje 0,2 kg na tydzień
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