Dziennik tephraim2, 02 lis 10

Oh congratulations! So close! Admire the view from your original goal, then regroup and attack. How you FEEL is the most important thing, not the number on the scale, right? You're doing an awesome job! 

ahhh I am SO happy first YOU are back....and second YOU are sounding so positive....Ahhh....thats awesome. AND ya know what??? I AM also 5'9......DONT ever recall being below 175.....so my 158 now? has me still amazed. IT is such a COMFORTABLE feeling tho....and I know I wonder really where MY goal should be. AND yes we ARE both in the GOOD range on many weight charts....isn't is awesome....NOT to be in the bright orange OBESE range??? omg I love it. ( okay at least I was in the orange sad range....hmm) SO glad you had your Victory...Giants....and USED good judgement with the partying....BUT don't know if you knew....ALCOHOL is calorie free.....ha ha ha...OKAY that just works for me.....ha ha ha...BUT I do KNOW If you DRINK enough.....it can CAUSE a loss.....( not recommend....just saying...) ha ah. Glad you back....KEEP on Track.....Your almost there.....and SHOULD feel awesome.