So....2 weeks until surgery. Trying to get things ready and figure out how much help I'm going to need. Sounds like 4 weeks on cructches and no driving......
While also trying to make sure this is not a recipe for losing all the progress I've made weightloss wise. So far, so good on that front.
Hope everyone has a good week.
|
122,6 kg
Do tej pory straciłeś: 18,9 kg.
Wciąż do stracenia: 13,7 kg.
Zastosowanie diety: Dość Dobrze.
|
|
1195 kcal
|
Tłusz: 42,93g | Białk: 33,64g | Węglo: 175,29g.
Śniadanie: Grape juice, Banana, Fiber One Chewy. Lunch: Pizza Hut Cheese sticks, Pizza Hut Veggie Delight, Blue Cheese Dressing, Lettuce. więcej...
|
Traci 0,8 kg na tydzień
|
|
|
|
|
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|