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I’m struggling today, feel like I have no energy. Tomorrow is my first week done, but today feels like I’ve been at this for months
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1644 kcal
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Tłusz: 58,43g | Białk: 61,80g | Węglo: 169,68g.
Śniadanie: Jungle Oats, Clover Full Cream Fresh Milk, Stork Country Spread Medium Fat, Freshpak Rooibos, Sugar. Lunch: Bovril Beefy, Bakers Provita, Stork Country Spread Medium Fat, Clover Tussers Cheese, Soft Boiled Egg, Tomatoes. Obiad: Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Woolworths Medium Rotisserie Chicken. Przekąski/Inne: Clover Full Cream Fresh Milk, Jacobs Cappuccino Reduced Sugar, Clover Full Cream Fresh Milk, Clover Bliss Double Cream Yoghurt Choc Chip, Woolworths Banana, Freshpak Rooibos. więcej...
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