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I left two of the three challenges I had joined. The overlap of goals and some of the mini-challenges just did not fit my program so I am not beating myself up for it. They are good challenges just not a good fit for me.
It's 2:30 and I am tired today. I haven't felt this way for a while it just hit me like a brickwall, suddenly, abruptly and HARD!!! I think I will go home, catch a nap and then govisit my Grandma in the hospital. She's been there two weeks. My loving family just told me yesterday is a passing conversation and my mom was non-apologetic she figured my brother or sister would have told me. Well, who told them????
It's nice to vent here it is going totake me awhile to get over this black sheep of the family thing. The whole story is very deeply rooted and the conditions and guilt trips that run rampant through my family relationships is mind-boggling.
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1135 kcal
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Tłusz: 29,71g | Białk: 47,46g | Węglo: 176,35g.
Śniadanie: oatmeal, light brown sugar. Lunch: banana, romaine, cucumber, tomato, laughing cow, Deli Turkey or Chicken Breast Meat, Kontos Pocket-less Pita. Obiad: margarine, brussel sprouts, oat bread, onion, tomato, egg whites. Przekąski/Inne: bigelow, caramel rice cakes, cheddar rice cakes, water. więcej...
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2589 kcal
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Ćwiczenie:
Chodzenie (Wolne) - 3/kph - 45 minut, Odpoczywanie - 15 godziny i 15 minut, Spanie - 8 godziny. więcej...
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