Dziennik skinnymama40, 16 lis 10

Watching Biggest Loser and feeling bad for Ada. I saw a mom telling her daughter that she was proud of her and glad that she was her daughter - and it makes me wonder if my mom is proud to have me as her daughter. She has never said, but I would like to think that she is. As she is dying I feel like I should be doing more for her but I don't know what to do. I don't know how to be - how to help her. I want to make it better and I can't. I've never felt so absolutely helpless in my life.

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965 kcal

Tłusz: 23,89g | Białk: 80,60g | Węglo: 119,22g.   Śniadanie: fiber one yogurt, blueberries, fiber one. Lunch: lettuce chipotle, salsa chipotle, fajita vegetables chipotle, chicken chipotle. Obiad: grapes, reduced fat provolone, light mayo, tuna cup, light english muffin. Przekąski/Inne: amaretto, Special K crackers, sargento light string cheese. więcej...

1967 kcal

Ćwiczenie: Praca w Biurze Siedząca - 8 godziny, Odpoczywanie - 5 godziny, Spanie - 8 godziny, Prace Domowe - 1 godzina, Siedzenie - 2 godziny. więcej...