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OH MY GOODNESS. 229.8!!! i skipped 230! :D in 4lbs I'm halfway to my first goal weight!!! I've already lost 20lbs. No one noticed yet, but they gotta start soon, right?
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104,2 kg
Do tej pory straciłeś: 9,2 kg.
Wciąż do stracenia: 31,7 kg.
Zastosowanie diety: Dość Dobrze.
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1410 kcal
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Tłusz: 46,33g | Białk: 21,65g | Węglo: 235,22g.
Śniadanie: jello mousse temptations, clementine. Obiad: Vinegar, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Meatless Pasta with Tomato Sauce. Przekąski/Inne: grapes, Thinsations Yogurt Covered Pretzels, oreo cakester, rice krispies squares, chocolate mousse cake, coffee ice cream . więcej...
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Traci 3,8 kg na tydzień
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 Komentarze
Definitely! I think that sometimes people don't want to make you feel bad by asking if you've lost weight since there is a chance that you are just wearing a slimming outfit. Keep up the good work! Way to go! Also keep in mind that they don't have a before picture, just the after ;)
22 lis 10 przez użytkownika: SmartyMommy
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20 pounds down!! That is great! People should start to notice. I had lost about 20 pounds when people began to notice.
22 lis 10 przez użytkownika: Pugcrazy
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way to go my girl! I knew you would do it! Keep it up and soon you will have everyone wanting to copy your success, I know I do LOL.
23 lis 10 przez użytkownika: fluffynotfat
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