Happy Labor day FS Family. I pray all stay safe and enjoy celebrating with Friends and Family. I'm maintaing my woe. I really have blown over on my protein Mac %. what can I do when everyone wants me to stay for steak? I think I ate steak 5 times this past week. Be kind and get along, Y'all
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78,6 kg
Do tej pory straciłeś: 28,9 kg.
Wciąż do stracenia: 6 kg.
Zastosowanie diety: Dość Dobrze.
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775 kcal
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Tłusz: 52,97g | Białk: 44,48g | Węglo: 39,14g.
Lunch: Queen Victoria Brussels Sprouts, Venison/Deer. Obiad: Fried Pork Skins, Del Monte Avocado, Chop't Red Onion, Roma Tomatoes, Garlic. Przekąski/Inne: Mayonnaise , Daisy Sour Cream. więcej...
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Traci 0,6 kg na tydzień
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Komentarze
Steak is fine! Just cut the carbs and you’re good! It’s hard to cut the potatoes and bread from a steak meal but adding an extra large salad should help satisfy!
07 wrz 20 przez użytkownika: lindadianed
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I like steak once in awhile, especially the fat.
I have problems with pasta's for about 5 yrs now. I like pasta but it doesn't like me. Same with milk, bread & beans, except green beans.
I eat allot if salads and soups made from fatty pork & beef.
Love my berries and occasional fresh fruits.
I eat allot of salads
I don't eat potatoes unless they are sweet
09 wrz 20 przez użytkownika: insidious one
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Historia Wagi insidious one
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