Dziennik skinnymama40, 23 lis 10

So full and I'm still eating. Talk about an emotional eater! I "fell off the wagon" last weekend and after 1 good day yesterday I'm slacking again today. I know it's because I'm sad and worried about mom but I know that's not going to help me take care of myself!

I'm super thirsty for some root beer though. And I want cookies or cupcakes of some sort. God I hate feeling this out of control. WTF?!

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1021 kcal

Tłusz: 22,94g | Białk: 38,36g | Węglo: 169,32g.   Śniadanie: quaker cranberry almond oatmeal. Lunch: progresso minestrone, special k crackers, babybel light. Obiad: dole mandarin oranges, lettuce, tyson chicken strip. Przekąski/Inne: chex mix, gummy worms, Jolly Rancher Lollipop, pumpkin granola trader joes. więcej...

1967 kcal

Ćwiczenie: Prowadzenie Pojazdu - 4 godziny, Odpoczywanie - 5 godziny, Spanie - 8 godziny, Prace Domowe - 1 godzina, Siedzenie - 6 godziny. więcej...