Dziennik Time For a Change Mom, 28 paź 13

I know what you mean. I think the devil sits on my shoulder and the angel is on vacation somewhere warm this time of year. I have a hard time resisting that bad food too, especially right now when there are so many treats around. We can get back on track, it will just take some work, it can be a Christmas present to ourselves. Good luck!! 

Don't beat yourself up Dee Dee. You can beat this.  

Gotta keep trying girl! Gotta get out of your comfort zone! My sister in law recently commented that I must like running. My response was "no way but I do it to look this way". I'm by no means a runner, hated all thru scool and gym class and here I'm doing it now. Most days I think why do I do this but it gets me out there doing something and breaks up my work day, it's cheap and it's helped me to lose over 30 lbs. Gotta challenge yourself to make it happen and you know what, you're worth it!!!