Dziennik VondeLynn, 12 gru 08

Try this when you're not feeling great about a small weight loss. Take out a stick of butter or margarine for every 1/4 pound you've lost. Now imagine that(those) stick(s) of butter attached to your butt, tummy, arms, etc. All of a sudden even 1/4 of a pound feels great! 

I think 2 lbs is great!! I'd love to lose that every week or every other week!! In a year, just a 1lb loss every week amounts to 52lbs!!! That's incredible - and you are DOUBLE that!!