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After an exhausting two day climb I found a Guru at the top of a high mountain.
I asked the Guru how to live a better life.
The Guru said, "Make wise choices".
As he turned to leave I cried out, "How do I learn to make wise choices"?
The Guru replied, "Make bad choices" and disappeared into the mist.
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1522 kcal
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Tłusz: 45,02g | Białk: 89,55g | Węglo: 197,95g.
Śniadanie: Wolfgang Puck Organic Signature Tortilla Soup, Pretzels. Lunch: Oroweat Country White Bread, celery, White Tuna Fish (Drained Solids In Water, Canned), Limes. Obiad: Lean Cuisine Simple Favorites Spaghetti with Meat Sauce, Armour Turkey Meatballs, organic blue cheese dressing, butter lett, newmans own. Przekąski/Inne: Horizon Organic 2% Organic Reduced Fat Milk, Kellogg's Special K 90 Calorie Bar. więcej...
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2693 kcal
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Ćwiczenie:
Spanie - 8 godziny, Odpoczywanie - 6 godziny, Praca w Biurze Siedząca - 10 godziny. więcej...
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