Dziennik merry mel, 10 paź 20

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well I am doing awful. I know I'm doing wrong. I'm all talk no action. I need to wake up. And start losing otherwise Christmas I'll be too fat to eat. Merrymel

Zobacz Kalendarz Diety, 10 października 2020:

997 kcal

Tłusz: 10,39g | Białk: 28,33g | Węglo: 203,34g. Śniadanie: Quaker Oat So Simple Golden Syrup (36g), Tea with Skimmed Milk, Bananas , Jordans Fruit & Nut Muesli. Lunch: Quaker Oat So Simple Golden Syrup (36g), Bananas , Tea with Skimmed Milk. Obiad: Morrisons Cranberry Sauce, Roasted Chestnuts, Carrots, Morrisons Greek Style Yogurt, Brussels Sprouts, Del Monte Tomato Juice, Fresh Pasta (Cooked) , Tea with Skimmed Milk. więcej...