Dziennik Christiana, 08 gru 10

Down nearly a pound this morning. I've really started to notice the thinning and sliming of certain areas. It's weird, a little scary and awesome all at the same time. The lowest I can remember that I was, way-back-when was 141. I'm now 3 lbs off of that. I really would like to get to the 130’s by January and that’s possible. I would also like to get out and walk/jog some more but it’s really cold out there now. My 150 miles challenge is definitely going to suffer for it. Oh well. I need food so its breakfast time. Laterness

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1007 kcal

Tłusz: 50,02g | Białk: 47,67g | Węglo: 92,91g.   Śniadanie: bacon, pepperidge farm deli flats, kraft fat free cheddar cheese, Egg, Coffeemate sugar free hazelnut, coffee. Lunch: light progresso chicken rotini. Obiad: whole milk, chips ahoy cookie , lays sour cream onion chip, slim jim. Przekąski/Inne: yoplait light thick cherry, Coffeemate sugar free hazelnut, coffee. więcej...