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another day!
it's snowing pretty decently here today.
unfortunately, nothing seems to be sticking.
it's a
"book club" day and my students are reading silently
so i have a free minute.
things have been going pretty decently with the eating healthy.
i run around a lot ALL day long, going to 2(and a half) jobs and exercising and seeing the boyfriend. so sometimes, i make bad decisions because i can't physically set aside time to cook and make good decisions.
HOWEVER- the boyfriend is a determining factor in how much I eat. He eats like crap so I've been on a campaign to make him eat healthier! He's lost 10 pounds since we've started dating 4 months ago. GO HIM. Except he isn't trying to lose weight which infuriates me. ha. Also, when i'm with him I don't eat out of boredom.
That's all for now-out of time!
Things I'm grateful for today:
1. Snow!
2. Snowtires :)
3. Sleepover with the boyfriend
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1921 kcal
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Tłusz: 67,99g | Białk: 69,31g | Węglo: 274,09g.
Śniadanie: 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Cinnamon Raisin Bagels, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. Lunch: Light New England Clam Chowder, Ritz Snack Crackers, Pepper Jack Cheese, Creamy Milk Chocolate, Apples , Vanilla Yogurt (Lowfat). Obiad: white bread, cheese. Przekąski/Inne: Original Fruit Chews, Kisses. więcej...
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2587 kcal
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Ćwiczenie:
Ćwiczenia z Maszyną (Wolne) - 20 minut, Chodzenie (Wolne) - 3/kph - 30 minut, Stanie - 1 godzina, Prowadzenie Pojazdu - 1 godzina, Siedzenie - 7 godziny, Odpoczywanie - 7 godziny, Spanie - 7 godziny i 10 minut. więcej...
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