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Holy calories yesterday!! I honestly did the best I could with the circumstance, sirloin with a plain sweet potato and salad at dinner. Not sure about the Italian sandwich I had yesterday, it was from wal mart couldn't find an accurate calorie count on that so I estimated high. According to fat secret I still had a deficit. Cheesecake was delicious and now that I've got that out of my system I'm feeling more optimistic.
Dinner with the in laws went pretty well last night. My husband really enjoyed himself and that always makes me happy. The surprise I had for him was a new rocker/recliner that he loves :-) He deserved it for sure. My friend kept it in her garage until yesterday, another successfully pulled off master plan by Yolanda lol.
Not going to the gym tomorrow because I will be baking pumpkin rolls all day, gifts for my family and friends. I'm not concerned about that, I'll be able to abstain. Next week will be my week to enjoy, and then I shall. Tomorrow night is the biggest loser party, nervous!
Still feeling rather heavy, hoping I can get back on the losing side of things after all the craziness next week lol. Right now a loss would be amazing, but more than anything I'm aiming to maintain despite the holidays. Oh, and my husband wants to go out for dinner Saturday night for his birthday, so many uncertainties doesn't make it easy to balance!!
I'm having a hard time balancing calories because last week was such a strict budget that I don't have a lot to work with food wise. (and because we are eating out so much lol) Probably be waffles tonight lol, what can ya do! I'm going to be making tamales at some point as well, I will have to try to come up with an accurate calorie count on those bad boys, not going to be easy!! Maybe I'll make them Saturday... who knows. So much to do, so little time. One thing Is for sure though, I'm not getting anything done sitting here.
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1397 kcal
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Tłusz: 39,64g | Białk: 76,49g | Węglo: 158,49g.
Śniadanie: Benton's Honey Graham Crackers, Peanut Butter, Coffee-Mate Fat Free Original Liquid Coffee Creamer, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Egg, Egg White, Johnsonville Brown Sugar and Honey Breakfast Sausage Links, Maple Grove Farms Sugar Free Syrup, Krusteaz Belgian Waffle Mix. Obiad: Kellogg's Honey Smacks, Beatrice Skim Milk. Przekąski/Inne: Arbonne Daily Fiber Boost, Beatrice Skim Milk, Nutrilite Whey Protein Powder - Vanilla, Crystal Light Crystal Light on the Go Sugar Free packets. więcej...
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3050 kcal
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Ćwiczenie:
Ćwiczenia z Maszyną (Szybkie) - 45 minut, Odpoczywanie - 15 godziny i 15 minut, Spanie - 8 godziny. więcej...
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