|
Please help me with the weighing and logging, I always get confused!
For meat, it weighs 6 oz frozen but only 3.3 oz when cooked. Which one do I put it and what do I put it as. I am hoping....
3 0/3 oz boneless (yield after cooking)
Beef
And I get confused when it says raw/boneless (yield after cooking). That means I weigh it once cooked and that is the weight I enter? Then why do they say raw?
Thanks in advance!
|
1997 kcal
|
Tłusz: 142,67g | Białk: 147,68g | Węglo: 30,76g.
Śniadanie: cauliflower, brocolli, butter, chicken. Lunch: beef, dressing, tomato. Obiad: dressing, cauliflower, brocolli, butter, chicken breast. Przekąski/Inne: dressing, chicken drumstick, torani, vanilla, cream cheese, butter, cream, egg. więcej...
|
|
2431 kcal
|
Ćwiczenie:
Chodzenie (Wolne) - 3/kph - 10 minut, Prace Domowe - 30 minut, Odpoczywanie - 15 godziny i 20 minut, Spanie - 8 godziny. więcej...
|
|
 Komentarze
the ones that say after cooking is weigh after cooking and the raw once are raw... I always find something that has been cooked and weigh it then especially after I cut some of the fat and bone off.
12 gru 10 przez użytkownika: Myree67
|
thanks, but what about when they say both? LOL
12 gru 10 przez użytkownika: squigglywiggly
|
It happens for chicken drumsticks, they include the raw and the yield after cooking in the same line LOL
12 gru 10 przez użytkownika: squigglywiggly
|
Well squiggs, I don't know if I am doing it right or not, but I cook mine and then take it off the bone and then weigh it as boneless. I may be doing it wrong myself. I know, it sure can get confusing.
12 gru 10 przez użytkownika: LauPug1
|
I cook mine first as well but with chicken legs I put it in a 1 cooked chicken leg! Could not believe how much salt a chicken leg contains! What do they feed those poor chickens? Lol
13 gru 10 przez użytkownika: Mccmad
|
I was told when you input it as cooked it assumes there is other stuff in it like it has been bought from a deli or something.. I dunno LOL
13 gru 10 przez użytkownika: squigglywiggly
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
Historia Wagi squigglywiggly
|