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Just did my cardio/leg workout. Was hot and I found it boring today but at least I did it! Now I need a shower LOL. The evening now is nice and cool - very pleasant.
Have had hubby take out the battery in my scales so I don't obsess too much over my weight. Hoping Whyguy is right.....
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1967 kcal
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Tłusz: 151,64g | Białk: 127,73g | Węglo: 21,57g.
Śniadanie: edam, egg. Lunch: dressing, tomato. Obiad: dressing, cauliflower, brocolli, butter, sirloin. Przekąski/Inne: dressing, chicken drumstick, torani, vanilla, cream cheese, cream, egg. więcej...
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2760 kcal
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Ćwiczenie:
Wii leg workout - 45 minut, Praca w Ogrodzie (Ogrodnictwo) - 1 godzina, Odpoczywanie - 14 godziny i 15 minut, Spanie - 8 godziny. więcej...
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 Komentarze
Good for you for working out. :) I find that my cardio workouts help me a lot, both psychologically and with the weight loss.
13 gru 10 przez użytkownika: hbkim
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Nice job Squiggs. Cardio is a hard workout and way to go on sticking with it to the end. Hope you have a wonderful and safe evening my friend.:)
14 gru 10 przez użytkownika: LauPug1
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Good job on the cardio and what a good idea on the scale, taking the battery, I never thought of that one!!
14 gru 10 przez użytkownika: feeling fatter
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Squiggs, good for you!!! I am just really struggling right now with all of it, but I will get through. I am still 70 pounds less than I was 11 months ago, and that ain't nothin' to sneeze at!
14 gru 10 przez użytkownika: ctlss
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Historia Wagi squigglywiggly
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