Wow I actually lost some weight! Finally! Too tired to get excited much over it, been sleeping really really badly lately, every tiny movement hubby makes wakes me up and I am getting seriously moody and overtired. Not good for us as a couple and not good for me healthwise. I got 3 hours sleep last night and have cried most of this morning.
I dunno if it is perimenopause (I am 40) or elongated PMS (no TOM for months now) or post quake trauma thingy. All I know is I am going crazy with the lack of sleep.
Anyone got any ideas? I am desperate!
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95,7 kg
Do tej pory straciłeś: 4,8 kg.
Wciąż do stracenia: 30,7 kg.
Zastosowanie diety: 100%.
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2027 kcal
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Tłusz: 140,55g | Białk: 162,25g | Węglo: 24,39g.
Śniadanie: green bean, dressing, chicken. Lunch: garlic powder, green bean, sirloin, cream cheese. Obiad: garlic, sirloin, cream cheese, green beans. Przekąski/Inne: dressing, torani, vanilla, cream cheese, dressing, chicken, egg. więcej...
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2541 kcal
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Ćwiczenie:
Wii arm workout - 1 godzina, Odpoczywanie - 15 godziny, Spanie - 8 godziny. więcej...
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Traci 1,1 kg na tydzień
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Komentarze
Funny how many journals we write that are almost the same! Lol I fall down the stairs and then you copy me! I can't sleep so you can't! Do I have a twin sister I don't know about? Lol
15 gru 10 przez użytkownika: Mccmad
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Just wondering as I have family living in Christchurch lol
15 gru 10 przez użytkownika: Mccmad
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I can't remember falling down any stairs, think you might have me confused with someone else on here LOL. I have only fallen over twice in well over 10 years...
15 gru 10 przez użytkownika: squigglywiggly
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Historia Wagi squigglywiggly
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